I love my KZJ-71 (manual), as seen in my avatar, working hard on a ski-field prior to season opening.
My preference is for the manual, for tricky and steep mountain descents, however generally the Auto version will work fine even for serious off-roading.
You will find the manual harder to find as Lilpig says. Go for the two battery option and the rear locker as well. The other thing if you are in Kea country is to get one without the sunroof. Good for when you fall over too!
The manuals do eat their dual mass flywheels, expect it to happen by about 80k and replacing with the solid mass version will set you back about 2k. Don't replace it with the dual-mass one, they are smoother if you lug the motor but it will just let go again. Just don't lug them, this cracks heads.
Yes they crack heads like all 4cyl Toyotas. Buy a Exhaust temp pyrometer and drive off this. Get rid of the exhaust gas reticulation at the same time and upgrade to a 2 & 1/2 or bigger exhaust as well.
I thrash mine, have been all sorts of places in it and replaced the head after 150k indicated. It has now done 200k and I will be keeping it for many years yet.
Although they do not have a huge amount of suspension travel and I have not bothered with any of the taller aftermarket stuff, they do go well off-road and they handle really well on-road.
Just do it, you know you want to!
Cheers John