What I ended up replacing in my V6 gearbox was the main and second shaft bearings, one needle roller bearing that goes between the input shaft and output shaft as that is an important bearing, takes up the play on the input shaft. It was going to be too costly for me to replace all of the needle roller bearing as they aren't cheap, it all came from winger. Auckland bearings supplied me all of the seals I needed and were far cheaper then winger. The 1st & 2nd syncro where crunching so replaced those because I normally use those 2 gears the most when off road.

Am In the process of rebuilding my transfer box because I suspected a knocking sound coming from It. Some components inside are worn and have gotten eaten at so will see If I can locate a good 2nd hand T-Box from a V6.
Hoping to get it back together soon and back in the zuki as the 1600 box Is getting stuffed from abuse it gets!!
Hope this helps mate
Cheers